Yoga Poses for Anxiety, Pain, and More

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XHome >> Diet & Fitness >> Yoga & Pilates >> Best Life Now >> Yoga Poses for Anxiety, Pain, and MoreBest Life NowNutritionWell-BeingBeautyYour Shape Yoga Poses for Anxiety, Pain, and More A quick-and-easy yoga routine that will leave your mind and body refreshed. Twitter Credit: Jay Sullivan

1 of 5Soothe your mind and body

From Health magazine

Try this quick routine created by Health's yoga guru, Kristin McGee. It's designed to fight anxiety, ease backaches, cool hot flashes, and power up your libido.

Next: Child's Pose

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